{"id":20032,"date":"2024-03-21T14:31:16","date_gmt":"2024-03-21T13:31:16","guid":{"rendered":"https:\/\/mariemargo.pl\/about-the-method\/"},"modified":"2026-05-08T14:18:57","modified_gmt":"2026-05-08T12:18:57","slug":"about-the-method","status":"publish","type":"page","link":"https:\/\/mariemargo.pl\/en\/about-the-method\/","title":{"rendered":"About the Method"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20032\" class=\"elementor elementor-20032 elementor-14421\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-545fefa elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"545fefa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7439a43 e-con-full e-flex e-con e-child\" data-id=\"7439a43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ce947a2 e-con-full e-flex e-con e-child\" data-id=\"ce947a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b83c827 e-con-full e-flex e-con e-child\" data-id=\"b83c827\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df09504 e-con-full e-flex e-con e-child\" data-id=\"df09504\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf68e5 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3cf68e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/elementor\/thumbs\/header_photo-qljgq01gwoax0veeu201rcm3ad5kglqs9kheye5dnc.jpg\" title=\"header_photo\" alt=\"header_photo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31bf2b2 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"31bf2b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7e89df elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"d7e89df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b605af2 e-con-full e-flex e-con e-child\" data-id=\"b605af2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f2de1a8 e-con-full e-flex e-con e-child\" data-id=\"f2de1a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-725296a elementor-widget-mobile__width-initial elementor-widget elementor-widget-woocommerce-breadcrumb\" data-id=\"725296a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"woocommerce-breadcrumb\" aria-label=\"Breadcrumb\">Home<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4be8e48 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"4be8e48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fcf0d8c elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"6fcf0d8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50e45747 e-con-full elementor-hidden-laptop e-flex e-con e-child\" data-id=\"50e45747\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10b312c e-flex e-con-boxed e-con e-child\" data-id=\"10b312c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-217bb5d6 e-con-full e-flex e-con e-child\" data-id=\"217bb5d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61c5cdc3 elementor-widget elementor-widget-text-editor\" data-id=\"61c5cdc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p2\">Our body is a holistic, continuous, unified 3D fiber system that builds all tissues and organs. Thanks to this, all elements of the body are interconnected. A change in tension or structure in one area causes a reaction and compensatory remodeling in other tissues. Thomas Myers, an undisputed expert in the field of manual fascial therapy, speaks extensively about this relationship.   <\/p><p class=\"p2\">His hypothesis of anatomical trains revolutionized the world of physiotherapy and rehabilitation. His main discovery was that all tissues in the body are connected and gradually transition into one another, and the boundaries between them (e.g., muscles) are arbitrary. Many structures in the body work together, forming constructions composed of many smaller elements (so-called anatomy trains).  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-186ed814 e-con-full e-flex e-con e-child\" data-id=\"186ed814\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-23c52144 e-con-full e-flex e-con e-child\" data-id=\"23c52144\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-668210d2 elementor-widget elementor-widget-heading\" data-id=\"668210d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About the Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424b8715 elementor-widget-widescreen__width-initial elementor-widget elementor-widget-image\" data-id=\"424b8715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/elementor\/thumbs\/klient_indywidualny_01-1-ql8d7u3mpipe33y5cvid0a8lgics22ykfsypvb12ry.jpg\" title=\"klient_indywidualny_01\" alt=\"klient_indywidualny_01\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70c598e4 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"70c598e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78da5053 elementor-widget__width-initial elementor-widget-widescreen__width-initial elementor-widget elementor-widget-image\" data-id=\"78da5053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"232\" height=\"300\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/klient_indywidualny_02-1-232x300.png\" class=\"attachment-medium size-medium wp-image-20056\" alt=\"\" srcset=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/klient_indywidualny_02-1-232x300.png 232w, https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/klient_indywidualny_02-1.png 452w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-768d5e89 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"768d5e89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73a560f8 e-con-full e-flex e-con e-child\" data-id=\"73a560f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-32ad9d0c e-con-full e-flex e-con e-child\" data-id=\"32ad9d0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42914edf e-con-full e-flex e-con e-child\" data-id=\"42914edf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41bcec9 elementor-widget-widescreen__width-initial elementor-widget elementor-widget-heading\" data-id=\"41bcec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does all this affect facial aesthetics?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-208fbf5c elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"208fbf5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The appearance of the skin depends on its health, and its health depends on the deeper layers of tissue, because it is through them that blood vessels pass to the skin, nourishing it from within. Tensions, adhesions, or tissue restrictions impair the process of nourishment and regeneration of tissues, including the skin. Therapeutic work should therefore be performed on several levels:  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-485dbc8a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"485dbc8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">multidirectional: massage, supplementation, rest, movement, hydration, normalization of mental state<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">multilayered: work on bones, muscles, fascia, adipose tissue, and skin <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">holistic: not only the face, but the entire body.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf3f23c elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bf3f23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe most effective manual therapy techniques operate on the edge of controlled trauma,\n deep enough to trigger tissue regeneration processes\n while not causing an acute traumatic reaction. We must provide the tissues with an appropriately\n selected stimulus without harming their health. Our goal is to activate\n mechanisms that remodel tissue structure and rebuild the network of blood vessels\n (not to be confused with temporary stimulation of circulation). Such remodeling\n occurs through the activation and stimulation of fibroblasts\u2014connective tissue cells\n\u2014which produce collagen and elastin fibers as well as intercellular fluid.\n Remodeling of the tissue matrix and rebuilding of the vascular network is precisely what will restore\n the &#8220;factory settings&#8221; in tissue function.   \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-523321ae e-con-full e-flex e-con e-child\" data-id=\"523321ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7f1a65 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"b7f1a65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9492db elementor-widget__width-initial elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-image\" data-id=\"c9492db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"485\" height=\"433\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/akademia_01-1.png\" class=\"attachment-medium_large size-medium_large wp-image-20055\" alt=\"\" srcset=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/akademia_01-1.png 485w, https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/akademia_01-1-300x268.png 300w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94d8127 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"94d8127\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7321e59 e-con-full e-flex e-con e-child\" data-id=\"7321e59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2c88459 e-con-full e-flex e-con e-child\" data-id=\"2c88459\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3acbf2c e-con-full e-flex e-con e-child\" data-id=\"3acbf2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f83227 elementor-widget-widescreen__width-initial elementor-widget elementor-widget-heading\" data-id=\"2f83227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physiology of Massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e01d8f elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6e01d8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Every conscious therapeutic touch initiates a complex biochemical process in the tissues. The physiology of massage operates on all levels: from changes at the molecular level in cells to changes in the structures of organs and tissues. When a therapist performs mechanical movement on tissues, pressure is transmitted to the entire cellular system\u2014from muscle and collagen fibers to<br>immune cells. During strong pressure, the concentration of Ca2+ immediately increases in mast cells and histamine secretion begins.<br>Histamine is a very powerful vasodilator, which is why we observe skin reddening during massage. Subsequently, we observe the process of mechanotransduction\u2014stretching of muscle cells activates integrins and other signaling molecules, leading to increased protein and energy synthesis. Massage also reduces the activity of pro-inflammatory cytokines, contributing to pain reduction<br>and accelerated tissue regeneration.     <\/p><p><strong>The Effect of Massage on the Body<\/strong><\/p><p>At the tissue level (muscles, fascia, ligaments, subcutaneous adipose tissue), massage affects tissue structure and the state of intercellular substance. Various massage techniques stimulate fibroblasts\u2014cells that manage the formation and remodeling of collagen fibers. With well-designed therapy, we can organize the arrangement of collagen fibers and increase tissue elasticity. This is crucial for maintaining or restoring proper gliding between tissue layers. This allows us to achieve a full range of motion. This, in turn, releases larger and<br>smaller blood vessels and nerves that pass through the layers of connective tissue. As a result, proper microcirculation processes are restored in the tissues\u2014literally the life of our cells.      <\/p><p>At the organ level, massage affects the circulatory system, nervous system, and hormonal balance. Vasodilation and stimulation of blood circulation at the muscle level leads to better nourishment of internal organs: the heart works in a softer mode, and organs receive more oxygen. Pressure on tissues stimulates<br>nerve endings, which transmit signals to the brain, which in turn activates the<br>parasympathetic system and the body enters relaxation mode. With regular massage, a reduction in stress levels and stress hormones (cortisol) has been observed, and heart function and sleep are also normalized.   <\/p><p>Massage also facilitates the circulation and penetration of blood and lymph through tissues. By applying pressure to muscles and tissues, we reduce the amount of excess fluid stagnation and effectively deliver nutrients and oxygen. As a result, swelling decreases, metabolism increases, and tense areas warm up better. In an aesthetic context, these positive effects of refreshment, lifting, and rejuvenation<br>are visible precisely through the restoration of circulation at all tissue levels, hydration of fascial layers, and through the remodeling (reorganization) of collagen and elastin fibers. All of this manages the regeneration process, which occurs at both the biochemical and structural levels.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd10ebb e-con-full e-flex e-con e-child\" data-id=\"dd10ebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eabb4c7 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"eabb4c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8fedd elementor-widget__width-initial elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-image\" data-id=\"cb8fedd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"310\" height=\"401\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/klient_indywidualny_03-1.png\" class=\"attachment-medium_large size-medium_large wp-image-20057\" alt=\"\" srcset=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/klient_indywidualny_03-1.png 310w, https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/03\/klient_indywidualny_03-1-232x300.png 232w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34f2fd52 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"34f2fd52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58aff068 e-con-full e-flex e-con e-child\" data-id=\"58aff068\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a7743d elementor-widget elementor-widget-heading\" data-id=\"51a7743d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35971bd elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"35971bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Marie Margo Facial Aesthetic Rehabilitation, which I developed, is an advanced system of manual tissue healing that combines solutions from various therapeutic fields, such as lifting techniques, myofascial techniques, anti-adhesion techniques, elements of osteopathic techniques, and deep tissue massage techniques. The treatment program was created based on current medical knowledge while maintaining mindfulness and respect for human biology. In practice, it results in deep and long-lasting restoration of tissue structure, position, and function. It therefore allows for achieving an aesthetic effect while actually focusing on the causes of pathological changes.   <\/p><p class=\"p1\"><span class=\"s1\"><b>How It Was Created<\/b><b><\/b><\/span><\/p><p class=\"p1\">My method is the result of years of study, practice, creation, and analysis of photographic documentation illustrating the progress of therapy for hundreds of my clients. Every training I attended and every technique I learned, I incorporated into my work with clients, tested, and refined. I kept only those that produced clear therapeutic and aesthetic effects, and then supplemented them with my own techniques. Such actions brought exceptional results, and the treatment program became increasingly comprehensive.   <\/p><p class=\"p1\"><span class=\"s1\"><b>ERT at the ACADEMY<\/b><b><\/b><\/span><\/p><p class=\"p1\">The ERT method is also the substantive foundation of teaching at my Academy. It is a complex of 5 training programs covering manual techniques for working on various structures of the face, skull, and body. These techniques are combined into logical sequences that correspond to tissue physiology and take into account the mechanisms of deformation formation. The order of the treated zones is not random, which is why I recommend adhering to it when performing treatments in the office. By maintaining this essential working condition, techniques from different programs (Sculpting Face Lift, Facial or Body Aesthetic Rehabilitation, Aesthetic Osteopathy) can be creatively combined to create personalized, unique therapy for a given patient.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a11b5b elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-flex e-con-boxed e-con e-parent\" data-id=\"3a11b5b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0f60770 e-con-full e-flex e-con e-child\" data-id=\"0f60770\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-330e19a e-con-full e-flex e-con e-child\" data-id=\"330e19a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa79786 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"aa79786\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/elementor\/thumbs\/header_photo-qljgq01gwoax0veeu201rcm3ad5kglqs9kheye5dnc.jpg\" title=\"header_photo\" alt=\"header_photo\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-953ffe1 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"953ffe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99e2871 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-flex e-con-boxed e-con e-parent\" data-id=\"99e2871\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1c80d10 e-con-full e-flex e-con e-child\" data-id=\"1c80d10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-829d5d3 elementor-widget-mobile__width-initial elementor-widget elementor-widget-woocommerce-breadcrumb\" data-id=\"829d5d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"woocommerce-breadcrumb\" aria-label=\"Breadcrumb\">Home<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-254b647 e-con-full e-flex e-con e-child\" data-id=\"254b647\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2e35772 e-con-full e-flex e-con e-child\" data-id=\"2e35772\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f7020aa elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-flex e-con-boxed e-con e-parent\" data-id=\"5f7020aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-256d3dd6 e-con-full e-flex e-con e-child\" data-id=\"256d3dd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f0c53b6 elementor-widget elementor-widget-heading\" data-id=\"6f0c53b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About the Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48077a22 e-con-full e-flex e-con e-child\" data-id=\"48077a22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44860684 elementor-widget elementor-widget-image\" data-id=\"44860684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/elementor\/thumbs\/klient_indywidualny_01-1-ql8d7u3kdbe6ko5pefrkwb2f0makbapvek0dkz348c.jpg\" title=\"klient_indywidualny_01\" alt=\"klient_indywidualny_01\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b436880 e-con-full e-flex e-con e-child\" data-id=\"2b436880\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76067f8c elementor-widget elementor-widget-text-editor\" data-id=\"76067f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOur body is a holistic, continuous, unified 3D fiber system that builds\n all tissues and organs. Thanks to this, all elements of the body are\n interconnected. A change in tension or structure in one area causes a reaction and\n compensatory remodeling in other tissues. Thomas Myers, an undisputed expert in the field of manual fascial therapy, speaks extensively about this relationship.\n\n His hypothesis of anatomical trains revolutionized the world of physiotherapy and\n rehabilitation. His main discovery was that all tissues in the body are\n connected and gradually transition into one another, and the boundaries between them (e.g.,\n muscles) are arbitrary. Many structures in the body work together, forming\n constructions composed of many smaller elements (so-called anatomy trains).\n       \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b687d elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"f3b687d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/elementor\/thumbs\/klient_indywidualny_02-1-ql8d80od5xsd9c10z8rzpbrro1t8uoeebbirdhun52.png\" title=\"klient_indywidualny_02\" alt=\"klient_indywidualny_02\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-379ffcbe elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-flex e-con-boxed e-con e-parent\" data-id=\"379ffcbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c9ebbed e-flex e-con-boxed e-con e-child\" data-id=\"6c9ebbed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38c56c96 e-con-full e-flex e-con e-child\" data-id=\"38c56c96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-403e8ce9 e-con-full e-flex e-con e-child\" data-id=\"403e8ce9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f553b9 elementor-widget-widescreen__width-initial elementor-widget elementor-widget-heading\" data-id=\"54f553b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does all this affect facial aesthetics?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709e98d3 elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"709e98d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe appearance of the skin depends on its health, and its health depends on the deeper layers of tissue, because it is through them that blood vessels pass to the skin, nourishing it from within. Tensions, adhesions, or tissue restrictions impair the process of nourishment and regeneration of tissues, including the skin. Therapeutic work should therefore be performed on several levels:  \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6fb0f2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a6fb0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">multidirectional: massage, supplementation, rest, movement, hydration, normalization of mental state<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">multilayered: work on bones, muscles, fascia, adipose tissue, and skin <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">holistic: not only the face, but the entire body.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b133dd elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9b133dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe most effective manual therapy techniques operate on the edge of controlled trauma,\n deep enough to trigger tissue regeneration processes\n while not causing an acute traumatic reaction. We must provide the tissues with an appropriately\n selected stimulus without harming their health. Our goal is to activate\n mechanisms that remodel tissue structure and rebuild the network of blood vessels\n (not to be confused with temporary stimulation of circulation). Such remodeling\n occurs through the activation and stimulation of fibroblasts\u2014connective tissue cells\n\u2014which produce collagen and elastin fibers as well as intercellular fluid.\n Remodeling of the tissue matrix and rebuilding of the vascular network is precisely what will restore\n the &#8220;factory settings&#8221; in tissue function.   \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-954cbed elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-flex e-con-boxed e-con e-parent\" data-id=\"954cbed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7814f2f e-flex e-con-boxed e-con e-child\" data-id=\"7814f2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b03d3eb e-con-full e-flex e-con e-child\" data-id=\"b03d3eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9107d6b e-con-full e-flex e-con e-child\" data-id=\"9107d6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-558fd4e elementor-widget-widescreen__width-initial elementor-widget elementor-widget-heading\" data-id=\"558fd4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physiology of Massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b2dca9 elementor-widget-widescreen__width-initial elementor-widget-laptop__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8b2dca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Every conscious therapeutic touch initiates a complex biochemical process in<br>the tissues. The physiology of massage operates on all levels: from changes at the molecular level in cells to changes in the structures of organs and tissues. When a therapist performs mechanical movement on tissues, pressure is transmitted to the entire cellular system\u2014from muscle and collagen fibers to immune cells. During strong pressure, the concentration of Ca2+ immediately increases in mast cells and histamine secretion begins.<br>Histamine is a very powerful vasodilator, which is why we observe skin reddening during massage. Subsequently, we observe the process of mechanotransduction\u2014stretching of muscle cells activates integrins and other signaling molecules, leading to increased protein and energy synthesis. Massage also reduces the activity of pro-inflammatory cytokines, contributing to pain reduction and accelerated tissue regeneration.     <\/p><p><strong>The Effect of Massage on the Body<\/strong><\/p><p>At the tissue level (muscles, fascia, ligaments, subcutaneous adipose tissue), massage affects tissue structure and the state of intercellular substance. Various massage techniques stimulate fibroblasts\u2014cells that manage the formation and remodeling of collagen fibers. With well-designed therapy, we can organize the arrangement of collagen fibers and increase tissue elasticity. This is crucial for maintaining or restoring<br>proper gliding between tissue layers. This allows us to achieve a full range of motion. This, in turn, releases larger and smaller blood vessels and nerves that pass through the layers of connective tissue. As a result, proper microcirculation processes are restored in the tissues\u2014<br>literally the life of our cells.      <\/p><p>At the organ level, massage affects the circulatory system, nervous system, and hormonal balance. Vasodilation and stimulation of blood circulation at the muscle level leads to better nourishment of internal organs: the heart works in a softer mode, and organs receive more oxygen. Pressure on tissues stimulates nerve endings, which transmit signals to the brain, which in turn activates the<br>parasympathetic system and the body enters relaxation mode. With regular massage, a reduction in stress levels and stress hormones (cortisol) has been observed, and heart function and sleep are also normalized.   <\/p><p>Massage also facilitates the circulation and penetration of blood and lymph through tissues. By applying pressure to muscles and tissues, we reduce the amount of excess fluid stagnation and effectively deliver nutrients and oxygen. As a result, swelling decreases, metabolism increases, and tense areas warm up better. In an aesthetic context, these positive effects of refreshment, lifting, and rejuvenation<br>are visible precisely through the restoration of circulation at all tissue levels, hydration of fascial layers, and through the remodeling (reorganization) of collagen and elastin fibers. All of this manages the regeneration process, which occurs at both the biochemical and structural levels.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59bdb22b elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop e-con-full e-flex e-con e-parent\" data-id=\"59bdb22b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5cdaba25 e-con-full e-flex e-con e-child\" data-id=\"5cdaba25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2dfa07 elementor-widget elementor-widget-heading\" data-id=\"2d2dfa07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5202b134 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5202b134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>What It Is<br><\/strong><br>Marie Margo Facial Aesthetic Rehabilitation, which I developed, is an advanced system of manual tissue healing that combines solutions from various therapeutic fields, such as lifting techniques, myofascial techniques, anti-adhesion techniques, elements of osteopathic techniques, and deep tissue massage techniques. The treatment program was created based on current medical knowledge while maintaining mindfulness and respect for human biology. In practice, it results in deep and long-lasting restoration of tissue structure, position, and function. It therefore allows for achieving an aesthetic effect while actually focusing on the causes of pathological changes.   <\/p><p><strong>How It Was Created<br><\/strong><br>My method is the result of years of study, practice, creation, and analysis of photographic documentation illustrating the progress of therapy for hundreds of my clients. Every training I attended and every technique I learned, I incorporated into my work with clients, tested, and refined. I kept only those that produced clear therapeutic and<br>aesthetic effects, and then supplemented them with my own techniques. Such actions brought exceptional results, and the treatment program became increasingly comprehensive.   <\/p><p><strong>ERT at the ACADEMY<br><\/strong><br>The ERT method is also the substantive foundation of teaching at my Academy. It is a complex of 5 training programs covering manual techniques for working on various structures of the face, skull, and body. These techniques are combined into logical sequences that correspond to tissue physiology and take into account the mechanisms of deformation formation. The order of the treated zones is not random, which is why I recommend adhering to it when performing treatments in the office. By maintaining this essential working condition, techniques from different programs (Sculpting Face Lift, Facial or Body Aesthetic Rehabilitation, Aesthetic Osteopathy) can be creatively combined to create personalized, unique therapy for a given patient.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-483ac822 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"483ac822\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d3d8e82 e-con-full e-flex e-con e-child\" data-id=\"2d3d8e82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-668e19b8 e-con-full e-flex e-con e-child\" data-id=\"668e19b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-188f6b0b e-con-full e-flex e-con e-child\" data-id=\"188f6b0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62db436d elementor-widget elementor-widget-heading\" data-id=\"62db436d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Before booking a treatment:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61e8ef45 e-con-full e-flex e-con e-child\" data-id=\"61e8ef45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29b482a1 elementor-position-inline-end elementor-mobile-position-inline-end elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"29b482a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/przeciwwskazania.pdf\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Please read the LIST OF CONTRAINDICATIONS carefully\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/przeciwwskazania.pdf\" >\n\t\t\t\t\t\t\tPlease read the LIST OF CONTRAINDICATIONS carefully\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7f71af elementor-position-inline-end elementor-mobile-position-inline-end elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"6f7f71af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/korzysci-zdrowotne.pdf\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Review the list of HEALTH BENEFITS\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/korzysci-zdrowotne.pdf\" >\n\t\t\t\t\t\t\tReview the list of HEALTH BENEFITS\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21fa8f91 elementor-position-inline-end elementor-mobile-position-inline-end elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"21fa8f91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/karta-informacyjna.pdf\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Familiarize yourself with the INFORMATION CARD\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/karta-informacyjna.pdf\" >\n\t\t\t\t\t\t\tFamiliarize yourself with the INFORMATION CARD\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16805cce elementor-position-inline-end elementor-mobile-position-inline-end elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"16805cce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/regulamin.pdf\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Read our TERMS AND CONDITIONS\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-file-pdf\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M369.9 97.9L286 14C277 5 264.8-.1 252.1-.1H48C21.5 0 0 21.5 0 48v416c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V131.9c0-12.7-5.1-25-14.1-34zM332.1 128H256V51.9l76.1 76.1zM48 464V48h160v104c0 13.3 10.7 24 24 24h104v288H48zm250.2-143.7c-12.2-12-47-8.7-64.4-6.5-17.2-10.5-28.7-25-36.8-46.3 3.9-16.1 10.1-40.6 5.4-56-4.2-26.2-37.8-23.6-42.6-5.9-4.4 16.1-.4 38.5 7 67.1-10 23.9-24.9 56-35.4 74.4-20 10.3-47 26.2-51 46.2-3.3 15.8 26 55.2 76.1-31.2 22.4-7.4 46.8-16.5 68.4-20.1 18.9 10.2 41 17 55.8 17 25.5 0 28-28.2 17.5-38.7zm-198.1 77.8c5.1-13.7 24.5-29.5 30.4-35-19 30.3-30.4 35.7-30.4 35zm81.6-190.6c7.4 0 6.7 32.1 1.8 40.8-4.4-13.9-4.3-40.8-1.8-40.8zm-24.4 136.6c9.7-16.9 18-37 24.7-54.7 8.3 15.1 18.9 27.2 30.1 35.5-20.8 4.3-38.9 13.1-54.8 19.2zm131.6-5s-5 6-37.3-7.8c35.1-2.6 40.9 5.4 37.3 7.8z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mariemargo.pl\/wp-content\/uploads\/2024\/06\/regulamin.pdf\" >\n\t\t\t\t\t\t\tRead our TERMS AND CONDITIONS\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>02 Our body is a holistic, continuous, unified 3D fiber system that builds all tissues and organs. Thanks to this, all elements of the body are interconnected. A change in tension or structure in one area causes a reaction and compensatory remodeling in other tissues. Thomas Myers, an undisputed expert in the field of manual [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20032","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/pages\/20032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/comments?post=20032"}],"version-history":[{"count":1,"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/pages\/20032\/revisions"}],"predecessor-version":[{"id":20040,"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/pages\/20032\/revisions\/20040"}],"wp:attachment":[{"href":"https:\/\/mariemargo.pl\/en\/wp-json\/wp\/v2\/media?parent=20032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}