Join us to learn total facial and body rejuvenation using special softening and corrective massage techniques. Deep self-massage techniques and self-corrective exercises are extremely effective and require virtually no prior experience. During the theoretical part, we become aware of aging mechanisms by identifying cause-and-effect relationships and processes occurring in the body. No specialized education is required to begin learning and practical exercises. The workshop authorizes the use of acquired skills solely on yourself and does not grant permission to teach others or perform manual treatments on clients in a practice. During the sessions, we will teach you how to correct unwanted changes in a simple and intuitive way. With this method, we rejuvenate tissues at the cellular level. The effects of manual therapy are visible and noticeable immediately. The practice includes work on body posture, full body massage, internal organs, joint gymnastics, osteopathic self-correction techniques for skull bones, facial self-massage with intraoral techniques, and aesthetic kinesiotaping. The knowledge gained during the workshop will not only allow you to understand the tissue aging process, but will also enhance the effectiveness of your rejuvenating exercises and self-massage. More information at mariemargo.pl/warsztaty/